Essential Oils | Health Coaching | Recipes

Friends Helping Friends Be Well!

Welcome!

My three greatest loves (after God and my husband) are:

Essential Oils: these are a huge part of my healing self-care.  I use them for organ support and emotional support.  They continue to impress me as I learn more and more about them!

Healthy Food: I’ve been cooking since I could learn to read.  I first got into baking and made everything gluten, dairy and eggs!  I have since learned that those foods don’t serve me well – so I have developed lots of delicious, healthy, gluten, dairy and egg free recipes for anyone to enjoy.

Helping Others Feel Better without Feeling Deprived: I love chocolate, too!  There are certain foods I just don’t want to give up long term.  I love to help people by coaching them in a gentle fashion – helping them heal and reach their health goals.

I Would Love to Talk to You!

You are invited to a 20 minute no-cost session to discuss any of my services!

Testimonials

Working with Mary has helped me with my overwhelm and stress.  Having a plan makes me look forward to my future.  Life is so different than it used to be, and I’m excited!

~ Sarah T.

from Nantucket (Coaching and Nutritional Therapy Client)

I was just thinking about the fact that every morning this week I have something “extra” planned… and I’m NOT stressed or anxious, it’s flowing.   I wasn’t even aware that there is something going on every day until now.  I began to go over (in my mind) the list of things that has contributed to this peaceful life.  Know that you are at the top of the list… with having me get to this point.

~ Mary S.

From Lancaster

Before, I was treading water, financially.  Now I’m swimming with the current – I am hiring new employees to keep up with my expanding business, I bought a condo, and I got a dog!

~Hannah

from Boston (Coaching client)

I Would Love to Talk to You!

You are invited to a 20 minute no-cost session to discuss any of my services!