Cultivate Joy

Cultivate Joy

Like we cultivate a garden, cultivating joy is intentional and it can take work at times!

It is much easier to do after we have nourished our body, and renewed our mind.

It is about beauty.  Connection.  Purpose.  Things that make life delicious.

The Magnesium Bath

The intention of this post is for quick inspiration and a recipe.  These recipes utilize different kinds of magnesium for different purposes.  This post contains affiliate links. Epsom salt has magnesium sulfate in it, and is good for detoxing through your...

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